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Ever since I decided to go to graduate school to study psychology, I have been asked what is the difference between a psychiatrist and a psychologist. “Which are you again?” and “What is the difference?” are common questions. The answer is, I am a psychologist and the differences lie in both our training and our practice. The letters behind a psychologists name are PhD (doctor of philosophy...

If you are like most people, you spent some time before New Year’s Eve thinking about how you wanted 2013 to be different and better than the year before. Then you pledged on December 31st that you were going to turn over a new leaf tomorrow. Now its been a few weeks, its almost a new month, and you might not be thinking about those changes as much anymore. You may have already...