I work with adults surrounding difficulties with anxiety, depression, adult ADHD, parenting, and managing the stresses of work or striving to find your own work-life balance.
I will work together with you, both as a guide and as your team member, to help you set goals and work to meet those personal goals. I will help you to not only alleviate your symptoms as quickly as possible, but will help you to understand the causes of your difficulties sufficiently so that you will less likely experience a re-emergence of symptoms as soon as therapy ends.